To Help You Meditate -

Hold an amethyst and citrine while meditating. These stones help you become free from the physical boundaries and inhibitions that can hinder your trip to the astral plane.

Dragon Meditation

 To align yourself better with the Great Dragon, which is to say with the flow of Divine Energy, use this meditation often.  Place yourself in a comfortable position, and begin as always by clearing and releasing. Imagine yourself before a flight of stairs. Imagine that you climb these stairs, one stair at a time, counting each as you  go. With each of the stairs you will go deeper into yourself.  There are ten stairs in all. At the top of the stairs you come to a hallway.  It is a  long  hallway, with many doors on either side.  Note the details of this  hallway-what color are the walls?  Is it clean?  Do you like the  hallway? Imagine yourself walking down this hallway until you come to a  door  that is marked with an "X." This is your door.  Go in. Inside the door you will find a beautiful landscape.  Enter it.  Feel the things around  you-make the visualization as real as you can. As  you  look around the landscape you will see a large Dragon.  Go to it.  Give  the  Dragon greetings.  What does it look like?  Is it male or female?   Climb on the Dragons back.  Imagine it taking off and flying through the  air. Imagine the feel of the wind against your face, the smell of the air,  the feel of the dragon's back beneath you.  Let the Dragon carry you. As you fly, look down at the world below.  Enjoy the ride-get used to the feel. Then, when you're ready allow the Dragon to land.

 Thank it, and give it your love.  Then go back to the hallway, and through the hallway to the stairs. Come down the stairs one by one. With each stair  you will come back more into yourself, and your ordinary conscious mind.  When you are back, clear and release as always. When you have facility  with this meditation, you will want to  introduce this variation; instead of just riding the Dragon, become the  Dragon.  As the Dragon carries you through the air, feel yourself merge  into it.  Be One with the Dragon.  Feel its body as your body.  Imagine the  feel  of the wings as they beat, of the tail - immerse yourself in the Dragons  form, and BE it.  When you have flown long enough, separate yourself from  the Dragon again, and complete the meditation as usual.  

author - unknown

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