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To Help You Meditate - Hold an amethyst and citrine while meditating. These stones help you become free from the physical boundaries and inhibitions that can hinder your trip to the astral plane.
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Beginner Meditations Before I list any links to the actual mediations, I want to make it clear that just because something is listed as 'beginner' it does not in any way imply that you have to be new to your meditation practice in order to benefit from it. I have a friend that tells me you have to sometimes go back to basics in order to go forward, and I believe this to be very true. Along with the meditations here, will be stress reducers, and relaxation techniques. So whether you are new, old, or somewhere in between, I hope to have something here that will be a benefit to you.
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Sister Sites: Disclaimer: This site is for educational purposes only, and is not meant to profit in any way. If you believe that there is something on this site that should not have been included, or was improperly credited, please use the contact button in the left-hand column to communicate your thoughts to the web mistress. |
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